Yoga on the Deck at Oak Point Farm

Immerse your senses in the natural world and connect with your breath in this all-level hatha flow class on the farmhouse deck at BRLT’s Oak Point Farm. Begin your day with intention and reconnect with your body through mindful movement & focus on your breath while surrounded by the scenic beauty of a nature preserve. We will gently warm up our bodies in the morning air, move through basic standing yoga postures, do some strength-building, and stretch our muscles. Class is open to all levels and suitable for beginners. Please bring your yoga mat or a towel. Donations are welcome and registration is not required.